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The Mindful Spending Guide.

Stop overspending, achieve financial freedom and enjoy your money guilt-free!

Learn how to be intentional with your money and spend on what matters. This comprehensive guide to mindful spending is designed to help you spend intentionally, so you can save money, reduce stress, and achieve your financial goals. From creating a spending plan to identifying your spending triggers, you'll learn specific tips and strategies for how to be more intentional with your money. Say goodbye to financial stress and guilt, and hello to a mindful approach to managing your money.

Download now to take control of your finances and start living a life you love.

What's inside?

Identify your values

The first step to mindful spending is identifying what matters most to you. By clarifying your values and priorities, you can make spending decisions that align with your goals and aspirations. In this guide, you will receive workbook to help you identify your values

Manage your triggers

Everyone has spending triggers that can lead to impulse purchases or overspending. By identifying your triggers and developing strategies for managing them, you can make more mindful decisions about your spending. In this guide, you will receive prompts to help you identify and manage your spending triggers.

Create a spending plan

A spending plan is a powerful tool for managing your money and staying on track with your financial goals. By creating a realistic budget that accounts for your income, expenses, and savings goals, you can make informed decisions about your spending and avoid overspending. This guide will teach you the steps to creating a realistic spending plan.

Spend with intention

Spending with intention involves pausing and asking yourself important questions before making a purchase. This helps avoid impulse purchases, overspending and guilt. In this guide, you will receive journal prompts to help you self-reflect before making a purchase.

Testimonials

“ My experience with Eduek was wonderful. She is extremely knowledgeable and is able to explain information in a very digestible way. Her guidance truly helped me develop a better understanding of investing. "

— Ada | VIP Coaching Client

“ Learning about budgeting and how to make my money work for me was really mind blowing."

— Ore | VIP Coaching Client

“My overall experience was life-changing. When I decided to put in my application for 360 coaching, I felt like my back was against the wall, stuck financially. Eduek showed me how to manage my day-to-day finances.

I was never good at math, and I didn't realize how much numbers scared me until it came time to comb through my finances. She made everything CLEAR!”

— Ordia | VIP Coaching Client

“Fantastic! I am so glad I did this and feel more confident than every before with the way I am managing my money.

She was able to help me create a plan for day-to-day spending, debt repayment, emergency saving and retirement investing and most importantly, she helped me to understand the "how" and "why" along the way. She was responsive, strategic and overall a real pleasure to work with. ”

— Olivia | VIP Coaching Client

“Thank you for presenting at our company today. The session was very informative, and the employees were thankful for this opportunity. I wanted to share one of the feedback I received:

Thank you very much for organizing the financial talk. Great speaker, great delivery and actionable sequential framework to start investing.

Girl, you made me look so good for organizing this. Thank you once again and can’t wait to have you host your other 2 sessions in the future.”

— O’shanter | Speaking Engagement

“I wanted to send a sincere thank you for the time that you dedicated to our student mentorship event yesterday evening.

It was a very comprehensive and informative session that received positive feedback from our mentee cohort. One of our mentees reached out to me immediately after the event last night and mentioned they loved your presentation.”

— Accenture | Speaking Engagement

“Very good presentation. I prided myself on being fairly good re finances and budgeting and I got so much from it.

I love your 5S method and I am actually in the process as we speak of modeling my existing budget off what of you presented along with implementing some of your other strategies.”

— Full Stack IT | Speaking Engagement

“Eye-opening, motivating, and worth every dime! I have absolutely no regret; this is one of the best personal development investments I have made in a long time. The strategy of understanding my money culture, which led to my habits and decision-making, was eye-opening because I didn't really see a correlation with certain things.

Eduek has an amazing personality. She is patient, kind & very compassionate. I love how she is not only understanding but honest about her own struggles & uses that to strategize plans. It makes her more relatable & non-judgemental. I recommend every person who just feels overwhelmed and foggy with their goals, dreams & financial journey to do this program. She will help you to put it all in perspective & devise a plan that works for your lifestyle & income bracket. You make adjustments without taking away from the things that are important to you. I highly recommend it.”

— Tanola | VIP Coaching Client

“The Stack My Dime Blueprint truly lives up to its name. It is the one stop shop to getting your finances together and gain incredibly in-depth knowledge about investing.

The course helped improve my understanding of investing a great deal. I had always been confused about the difference between ETFs and Index Funds, no matter how many videos I watched, but the course broke it down so simply.

The course was so in-depth and provided so much information, including what to do once you are in retirement and how to handle your investments at that time. Having that included in the course was like the perfect bow tying all the information gained during the course together. I was very grateful for a course that focused on both Canadian and American aspects of finances because there are so many that just focus on the States and though the concepts are the same, it was easier to apply to my life having the Canadian products discussed.

Overall, I think this course is really all you need to get your finances, investing and retirement together just because it literally has everything you need to be successful.”

— Sarah | SMD Alumni

“ Working with Eduek was the best way to get my money affairs in order and invest for MY goals. I opted to purchase 1:1 coaching and it aligned perfectly with what I genuinely needed.

I had dabbled in stocks and investments over the years but my portfolio wasn't diverse or making any sense for the goals I had. Eduek helped me define what my goals were, educated and curated a personal formula to get me on track for what I wanted, and most importantly held me accountable to myself when it came to being consistent. I will 100% be using her 1:1 coaching again to make sure I keep stacking my dimes.”

— Chelsea | VIP Coaching Client

“This course is very accessible in that the information is easy to digest.

My financial literacy has developed and increased significantly, and I feel empowered and confident to make informed choices when it comes to my investments.”

— Sherrian | SMD Alumni

“Overall this has been one of the best investments of my 7 years of entrepreneurship.

I learned a lot and took ACTION on many goals I set out to achieve, including Creating a family budget, paying down debt, and learning to invest. All three of my key goals were met and action taken toward each goal was achieved during our 3 month journey together! .”

— Danielle | VIP Coaching Client

“My overall coaching experience with Eduek was fantastic! As a new investor, Eduek was incredibly patient with me.

She was able to break things down to make sure I understood what I was learning in order to execute the goals and actions steps .”

— Petra | VIP Coaching Client

Hey there, I’m Eduek

I'm on a mission to help ambitious women achieve financial stability and live their ideal lifestyle without feeling guilty about their spending habits.

I believe that women should be empowered to spend their money however they choose without facing stigma or judgment.

I understand that personal finance can be isolating, bland, and restrictive, and I'm on a mission to change that.

My passion is to offer practical money tips and resources that empower driven and successful women like you to improve your relationship with money, achieve financial security and live your B.E.S.T life.

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